The Benefits of Yoga - Need a little time out from hectic and stressful daily routines? Yoga is an effective, practical way to cultivate physical and mental relaxation that can help you though those trying days.

Yoga Is For Everyone! - Everyone can benefit from the practice of classical Yoga techniques - all ages, sizes and shapes. Beginners as well as experienced practitioners are welcome.

Lots of Classes - Austin Yoga Institute offers a variety of classes throughout the week taught by experienced teachers. Please read about our instructors and schedule for details.

Convenient Location - Austin Yoga Institute is centrally located in South Austin at the the Lamar Shopping Center just a few minutes from anywhere in the city.

Come Join Us - We'd love for you to join our Yoga family. Please contact us if you have any questions.