The Benefits of Iyengar Yoga - Need a little time out from hectic and stressful daily routines? Iyengar Yoga is an effective, practical way to cultivate physical and mental relaxation that can help you through those trying days.
Iyengar Yoga Is For Everyone! - Everyone can benefit from the practice of classical Iyengar Yoga techniques - all ages, sizes and shapes. Beginners as well as experienced practitioners are welcome.
Lots of Classes - Austin Yoga Institute offers a variety of classes throughout the week taught by experienced teachers. Please read about our instructors and schedule for details.
Convenient Location - Austin Yoga Institute is centrally located in South Austin at the the Lamar Shopping Center just a few minutes from anywhere in the city.
Come Join Us - We'd love for you to join our Iyengar Yoga family. Please contact us if you have any questions.
for true beginners to yoga, or for those who have not had a class for a long time.
"The destruction of ignorance through right knowledge breaks the link binding the seer to the seen. This is kaivalya, emancipation." --Light on the Yoga Sutras of Patanjali, II.25, B.K.S. Iyengar translation
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