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Teacher Training
with Peggy Kelley
Learn to teach the basics of proper alignment and how to use props in the Iyengar Method of Hatha Yoga. World renowned for its precision, the Iyengar Method conveys the heart, soul, and essence of yoga through the medium of the yoga asanas. B.K.S. Iyengar, Yoga Master, has been honored by universities and governments for his healing genius. Now over 80 years old, he still teaches and practices yoga at the Ramamani Iyengar Memorial Institute in Poona, India.
Peggy Kelley and staff offer a series of 16 weekend intensives over two years, with each weekend focused on different aspects of teacher training. Successful completion of all 16 weekends (including homework) meets the Yoga Alliance 200 hour Registration Requirement, with 150 hours extra toward the 500 Hour Registration Requirement. Graduates intending to undertake assessment for National Iyengar Certification will find the program good preparation for that three part exam. Graduates who complete all 16 weekends and all homework satisfactorily, as well as any other requirements of the National Iyengar Association, will be eligible for a recommendation from Peggy Kelley to enter the assessment process (for more information on assessment, see http://www.iynaus.org)
Teacher Training Registration Form
Austin Yoga Institute Teacher Training
16 weekend Syllabus-Two year Duration
(Prerequisite: One year weekly studies in Iyengar method at Austin Yoga Institute or with a certified Iyengar teacher)
Weekends 1 and 2
- Yoga: Philosophical Foundations
- Preview of Iyengar's extended metaphor in Tree of Yoga
- The Eight-fold Path
- Yoga Asana: Physical Foundations
- Basic standing poses
- Sitting and supine poses which facilitate standing poses
- Supine Pranayama: Physiological Foundations
- Breath Awareness
- Cultivating the Diaphragm
- Basic Anatomy of the Feet, Legs and Hips
- Long term Projects: Beginners Series and Community Service
Weekends 3 and 4
- Yoga: Philosophical Foundations
- Preview of the Yoga Sutras of Patanjali
- Yoga and Meditation, Yoga Sutra Chapter One
- Yoga Asana: Review with emphasis on Arms and Shoulders
- Continuing work on Asana and Pranayama
- Basic Anatomy of Hands, Arms and Shoulders
- Daily Yoga Practice Log
Weekends 5 and 6
- Yoga: Philosophical Foundations
- Kleshas (obstacles) and Koshas (layers, components)
- Yoga Sutra, Chapter Two
- Yoga Asana: Review with emphasis on the spine and the core
- Continuing work on Asana and Pranayama
- Basic Anatomy of the Spine and Trunk
Weekends 7 and 8
- Yoga: Philosophical Foundations
- Kriya Yoga, definition and practice
- Yoga Sutra, Chapter Three in part
- Introduction to Physiology
- Cell & Tissue, Digestive System
- Continuing work on Asana and Pranayama
Weekends 9 and 10
- Yoga: Philosophical Foundations
- Introduction to the Bhagavad Gita
- Continuing work in Physiology
- Circulatory and Respiratory systems
- Light on Pranayama
- Continuing work on Asana and Pranayama
- Beginning Practice Teaching
- Midterm, Demonstrated Practice (Assessment Sequence), written test, one hour
Weekends 11 and 12
- Yoga: Philosophical Foundations
- Completing the Gita
- Continuing work on Physiology: Endocrine and Reproductive System
- Continuing study of Introductory I asanas and pranayama
- Continuing work on Asana and Pranayama
- Practice teaching
Weekends 13 and 14
- Philosophical Foundations: Subtle Anatomy, the Chakras
- Continuing work on Physiology: Nervous System
- Continuing work on Asana and Pranayama
- Practice Teaching
Weekends 15 and 16
- Philosophical Foundations: Yoga as Philosophy in Action
- Approaches to Introducing Philosophy in Asana Classes
- Seasonal; Monthly Meditation/Pranayama
- Ethical Foundations, Codes of Ethics
- Final Exam, Repeat Demonstrated Practice (Assessment Sequence)
- Written Test, Ninety minutes
Faculty
Peggy Kelley
Dr. Stephen Phillips
Devon Dederich
Cost
$160 per weekend
Required Reading
Yoga, A Path to Holistic Health by B.K.S. Iyengar
Light on Yoga by B.K.S. Iyengar
The Tree of Yoga by B.K.S. Iyengar
Light on the Yoga Sutras of Patanjali by B.K.S. Iyengar
Light on Pranayama by B.K.S. Iyengar
Yoga in Action--Preliminary Course by Geeta Iyengar
Yoga, A Gem for Women by Geeta Iyengar
Yoga, The Iyengar Way by Silva Mehta
Anatomy of Hatha Yoga by David Coulter
Recommended Reading
Structural Yoga Therapy by Tom Stiles
Light on Ashtanga Yoga by B.K.S. Iyengar
Anatomy of Movement by Blandine Calais-Germain
Registration
Click here to go to the registration form, or
Download the application and follow the submission instructions contained therein.
Housing
Available for a nominal fee in the homes of local yoga students. Names and phone numbers of convenient motels, hotels or bed & breakfasts provided upon request.
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